Hi everybody! I just wanted to share some very useful knowledge based on scientific proof. As you may know, all humans can be classified as one of three different body type categories, males as well as females. The 3 Body types are: Endomorph, Mesomorph and Ectomorph. We are also exhibit different blood types.
Did you know that just by eating according to your blood type in the right amounts, combined with exercise, you could be losing at least 15 to 20 more pounds, as well as building lean muscle mass on your body?
Amazing how one little change can equal such a big weight loss or pack lean muscle mass in record time. Of course, it all depends what your individual goal is, but the answer is t...